Well, I don't have any weight loss update, but I just wanted to say how surprised I am about what the challenges are for me. I seem to be able to keep up with the 30-40 minutes of exercise each day, but the food is still killing me. I would have never thought that exercise would be the 'easy' thing.
I have started using the elliptical machine at the gym. For the first 5 minutes I feel like I'm dying but then it seems to be okay. Now I just need to increase my speed and resistance.
And a shout out congrats to J on her weight loss success too!!
April 2022
1 year ago
0 comments on "Diet Update"
Post a Comment